I am beginning to not only pray for success with my diet, but to try to actively incorporate God into my process. This morning I ate a delicious snack and then had some lunch that was not healthy but kept me within my calorie limit roughly. And since then I have honestly not been hungry, and I finished that food at 11:30 in the morning. But yet I still been finding myself tempted to eat some of my favorite chips or to get a little bit of Nutella for dessert or to have an ice cream sandwich or to have some wonderful parmesan peppercorn dip.
My diet does not preclude me from eating any of this. I’m going purely on a calorie-counting diet. Within my alloted calories for the day I can eat anything I want. That way I want I’m eating I’m getting food I really enjoy and killing at least some of my cravings. Believe me, I do not have the self-discipline to stick to any other kind of diet. And I believe that food should be enjoyed so when you are eating you should eat something that you like.
But for the past few weeks, basically since I have not been doing well, I have started to crave food even when I am not hungry. I just get cravings for salt and vinegar or for something sweet or for something cheesy. Just now I was in the kitchen and I went to grab some salt and vinegar chips. But then I remembered. I’m not hungry. I’m not hungry at all. I haven’t eaten in hours, but when I did eat I ate a pretty good amount and it was food I really liked and I don’t need anything else. So what is it I am really searching for? I mean some of it probably is the food. I really like food. Everybody says that but I really mean it. But part of it must be something else. What goes on in my mind or in my soul that makes me want something that you are supposed to partake of when you are feeling famished? Maybe I am famished, in some other way.
I want to start relying on God a little bit more for my diet. Partly of course for the selfish reason that there is no greater power in the universe than God so if God will help me who or what can stand against me? It seems silly to me now that I’ve been trying so hard to do this successfully, and I haven’t even asked the Lord for help except in passing. I haven’t sought Him out when I am failing. But tonight as I stood in the kitchen I said to myself, out loud, you do not need chips. You are not hungry. You need something else. You are not hungry. And then I asked the Lord to help me. Maybe the Lord can fill me. Maybe he will fill me with self-discipline, or help direct my mind to other things that I can think about and do that will leave me with no mental space for preoccupation with food. It is time to come to my God who loves me and wants to help me. If he doesn’t help me then I’ll know that my answer is no and either I’m in some sort of test where I need to do this without any help, although I feel like I’ve already been in that situation, or that maybe He’s telling me that this is the weight that I’m going to be and that I need to be less focused on getting slim again and more focused on something else. God never fails to answer a prayer. It’s just that sometimes the answer is no. But hopefully I won’t get a no. I need to lose weight not only because I want to be able to buy smaller clothes, but for my health.
I believe that God will help me when I need help and will bring me to whatever weight I should be at. If I practice self-discipline and count my calories, and if I lean on God to help me resist temptation, then my diet will continue to be successful. I need to pray more and talk to God when I feel tempted. I need to keep diving in the Word to keep close to Him and be filled with the Holy Spirit. Having lost about 40 lb, I have already come so far and I do not want to lose the hard won progress I have made. I feel like if I do I may never get back to this point again. I need to keep pushing ahead. I need to remember that like it says in 2nd Peter, men are slaves to which has mastered them. Food will not master me.